Monday, July 16, 2012

Royler Gracie San Diego

Trained at Royler Gracie San Diego in Kearny Mesa. 10-15 students in class. Rolled three, 10-min rounds with a blue, purple and brown belt. Fantastic instruction, welcoming students, great time.

Learned a couple of knee passes

Brown belt taught me a nice move. As OP is trying to pass and their knee is in the center of your chest/stomach, grab underneath OP and get their belt / Gi, then slide your inside knee out and get to OP's back.

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